If you want to know how to lose 30 pounds without surgery, diet pills, or crazy diets, here is an alternative. I lost 30 pounds by making 3 changes.
Simplify your new year's resolutions for 2015 by not setting goals you know you'll never attain. Set something realistic and commit to it.
First of all, I ain't dead. It's some other guy named Mark Blackard. With that disclaimer out of the way, let me continue.
A frequent Manila travel scam happens on horse and buggy tours. I recommend you do not take a horse and buggy ride in Manila. Here's why.
Last November, almost a year ago now, I lost another good friend of mine. His name was Tha-baang. Here's the story of a funeral in Thailand.
My personal opinion on Edward Snowden and the NSA.
I had the pleasure of attending the Riddick Bowe Muay Thai Super Fight in Pattaya, Thailand. Here's how it went down for me.
If you find yourself in Bangkok, a short drive to Chachoengsao to visit Wat Sothon Wararam Worawihan is well worth the trip.
I wrote this post to clear up any confusion and misperception among my friends and followers on Facebook.