Philosophy & Politics

Philosophy & Politics

One-Hour Muay Thai Workout Plan for Expats in Thailand - Run Two Miles

Why You Do Not Need A Treadmill

Want to get some exercise? Great. Put on your shoes and walk out the front door. Here's a quick lesson on why you do not need a treadmill.

Why Race To A Red Light?

I was riding my bicycle to the temple when a truck sped past me. A minute later, it was stuck in traffic. In life, why race to a red light?
Life is Short

How to Lose 30 Pounds in 3 Simple Steps

If you want to know how to lose 30 pounds without surgery, diet pills, or crazy diets, here is an alternative. I lost 30 pounds by making 3 changes.

New Year’s Resolutions

Simplify your new year's resolutions for 2015 by not setting goals you know you'll never attain. Set something realistic and commit to it.
Pattaya Bike Week 2013

I Ain’t Dead – I’m Still Very Much Alive

First of all, I ain't dead. It's some other guy named Mark Blackard. With that disclaimer out of the way, let me continue.
NSA

Edward Snowden, the NSA, and the Nixon Tapes

My personal opinion on Edward Snowden and the NSA.
Pattaya Bike Week 2013

Dear Facebook Friends and Followers…

I wrote this post to clear up any confusion and misperception among my friends and followers on Facebook.